Why Has My Nose Been Stuffy For Months?

Can being overweight cause stuffy nose?

The odds ratio (OR) for individuals with excessive obesity to have daily symptoms of nasal blockage was 3.7 [95% CI 1.6-7.6].

In patients with nasal blockage, obesity as a cause should be taken into consideration..

What is a blocked nose a sign of?

Nasal congestion can be caused by anything that irritates or inflames the nasal tissues. Infections — such as colds, flu or sinusitis — and allergies are frequent causes of nasal congestion and runny nose. Sometimes a congested and runny nose can be caused by irritants such as tobacco smoke and car exhaust.

What are the pressure points to unclog your nose?

1. The joint near the bridge of your nose and eye socket is the area most affected by nasal congestion. Use your thumbs on the inner point of each eyebrow, in line with the side of the nose. Press for 30 seconds and release, repeat until you feel the pain relieve.

Why is my nose stuffed up all the time?

Nasal congestion can be caused by many different things – but basically anything that inflames or irritates the nasal tissues. For example, a cold, the flu, sinusitis, and allergies are all common culprits. In less common cases, nasal congestion can be caused by a tumor or polyps.

When should I be worried about a stuffy nose?

Call your physician or an ear, nose, and throat doctor about your own congestion if: Your forehead, eyes, sides of your nose, or cheeks are swollen, or your vision is blurry. Your nasal mucus or coughing discharge is green, yellow, or gray, you also have sinus pain, or there is blood in your mucus or discharge.

How do you fix a blocked nose?

These time-tested remedies can help you relieve congestion and wind down for the night.Eat chicken noodle soup. Your grandmother’s cold remedy might have something to it. … Drink hot tea. … Gargle with salt water. … Try a facial steam. … Or take a hot shower. … Use a saline rinse. … Use a corticosteroid nasal spray.May 23, 2018

When should you go to the doctor for congestion?

For adults – seek medical attention if: Your symptoms last more than 10 days. You have a high fever. Your nasal discharge is yellow or green and you also have sinus pain or fever. This may be a sign of a bacterial infection.

How do you treat chronic stuffy nose?

To keep your nasal passages moist, you can:Use a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. … Use a nasal saline spray. … Try a Neti pot, nasal irrigator, or bulb syringe. … Place a warm, wet towel on your face. … Prop yourself up.More items…•Jan 27, 2020

Does chronic sinusitis ever go away?

In short, chronic sinusitis can be cured but is likely to require some sort of ongoing medical treatment or plan. To find out if a patient has chronic sinusitis, a doctor will first have to do a diagnostic work-up.

When should I see a doctor for chronic sinusitis?

When to see your doctor for sinus infection Make an appointment with your doctor if you have a fever, nasal discharge, congestion, or facial pain that lasts longer than ten days or keeps coming back.

Is it normal to be congested for a month?

If you have had nasal congestion and drainage for more than 3 months, you may have chronic sinusitis. The primary symptoms are nasal congestion, stuffiness, mouth breathing, and snoring. Nasal blockage often results in loss of taste and smell.

Is it normal to have one nostril blocked?

It is normal for the nose to alternate being obstructed on one side, then change to being obstructed on the other. This is called the nasal cycle. The nasal cycle is normal, but being aware of the nasal cycle isn’t typical and can indicate nasal obstruction. Preference for sleeping on a particular side.

What is the best position to sleep in with a stuffy nose?

To sleep with a stuffy nose, you should be propped up on your back with a pillow to help the mucus drain out. You should avoid sleeping on your side, since it may make one or both nostrils even more congested.

Why would a sinus infection not go away?

It’s possible for an acute sinus infection to develop into a chronic infection over time. However, most chronic sinus infections are caused by: Problems with the physical structure of your sinuses such as nasal polyps, narrow sinuses, or a deviated septum. Allergies such as hay fever that cause inflammation.

What happens if a sinus infection doesn’t go away?

If this is the case, a sinus infection left untreated may cause further complications (as chronic sinusitis can actually spread to the eyes and the brain). When sinusitis spreads to areas around the eyes, you may experience redness and swelling, which can reduce vision.